Amount of Tocotrienol, alpha in Turkey, whole, meat and skin, with added solution, roasted
Poultry Products
In 100 g (Grams) of Turkey, whole, meat and skin, with added solution, roasted there is 0 mg of Tocotrienol, alpha. Change amount
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Tocotrienol, alpha
Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Turkey, whole, meat and skin, with added solution, roasted.
Babyfood, cereal, mixed, dry fortified
|
5.7 mg
|
0.01%
|
Spices, paprika
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3.95 mg
|
|
Cookies, gluten-free, lemon wafer
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3.28 mg
|
|
Glutino, Gluten Free Wafers, Lemon Flavored
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3.28 mg
|
|
Spices, chili powder
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3.1 mg
|
|
Snacks, peas, roasted, wasabi-flavored
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2.84 mg
|
|
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
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2.66 mg
|
|
Popcorn, microwave, regular (butter) flavor, made with palm oil
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2.54 mg
|
|
Wasabi
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2.27 mg
|
|
Oat bran, raw
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2.21 mg
|
|
Oil, coconut
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2.17 mg
|
|
Soup, ramen noodle, beef flavor, dry
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1.98 mg
|
|
Soup, ramen noodle, any flavor, dry
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1.93 mg
|
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Soup, ramen noodle, chicken flavor, dry
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1.91 mg
|
|
Cookies, sugar, commercially prepared, regular (includes vanilla)
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1.9 mg
|
|
Cookies, chocolate chip, commercially prepared, soft-type
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1.6 mg
|
|
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
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1.59 mg
|
|
Margarine-like spread, SMART BALANCE Light Buttery Spread
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1.57 mg
|
|
Snacks, Pretzels, gluten- free made with cornstarch and potato flour
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1.47 mg
|
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Nuts, coconut meat, raw
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1.46 mg
|
|
Turkey, whole, meat and skin, with added solution, roasted
Turkey, whole, meat and skin, with added solution, roasted is a type of Poultry Products. The most significant nutrients in Turkey, whole, meat and skin, with added solution, roasted are listed below.
Water
|
65.05 g
|
65.05%
|
Energy (calorie)
|
176 kcal
|
|
Energy (joule)
|
738 kJ
|
|
Protein
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26.09 g
|
26.09%
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Total lipid (fat)
|
8.01 g
|
8.01%
|
Ash
|
1.36 g
|
1.36%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
15 mg
|
0.02%
|
Iron, Fe
|
0.81 mg
|
|
Magnesium, Mg
|
27 mg
|
0.03%
|
Phosphorus, P
|
236 mg
|
0.24%
|
Potassium, K
|
242 mg
|
0.24%
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Sodium, Na
|
224 mg
|
0.22%
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Zinc, Zn
|
2.2 mg
|
|
Copper, Cu
|
0.087 mg
|
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Manganese, Mn
|
0.015 mg
|
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Selenium, Se
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29.6 µg
|
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Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Turkey, whole, meat and skin, with added solution, roasted